Temple Fitness/The Infrared Room

About Us
Temple Fitness and The Infrared Room was established in 2009 in Franklin Tennessee by Joey and Kelly Barbera. Their vision was God inspired to create a non intimidating environment for all people to workout. Temple Fitness is a personal training studio where you train with your trainer one on one or in small semi private group. We are a family oriented training studio that loves the Lord. We love partnering with our members for them to become the best version of themselves in mind, body, and spirit. The Infrared Room that is inside of Temple Fitness is a unique sauna fitness studio that allows members to workout in saunas. The Infrared Room offers a variety of different classes (spin, stretch, cardio zones, light resistance, core, boxing, and full body workouts).
